Doula Julia - Hypnobirthing, Pregnancy, Birth and Post Natal Support
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  • Home
  • About
  • Birth Doula
  • Post Natal Doula
  • Mindful Mamma Hypnobirthing
  • Location
  • Testimonials
  • Contact
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MINDFUL MAMMA HYPNOBIRHTING WORKSHOPS AROUND ST ALBANS
Antenatal Classes to prepare couples for a Positive Birth 


You will learn practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  I teach you and your partner what you need to know if you want to feel really prepared for your baby’s birth.   I offer private courses at a time convenient to you in the comfort of your own home, or group classes of up to 6, usually spread over 2 days at the weekend.
​The workshop is 6 hours where we have time to alleviate your fears and concerns about birth.
​I also offer a 3 hour refresher workshop (for anyone who has done any 'style' of hypnobirthing.
​You can access free MP3s here​
Mindful Hypnobirthing MP3s
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Please drop me a message and let me know your needs.

Email me here
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