MINDFUL MAMMA HYPNOBIRHTING WORKSHOPS AROUND ST ALBANS
You will learn practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth. I teach you and your partner what you need to know if you want to feel really prepared for your baby’s birth. I offer private courses at a time convenient to you in the comfort of your own home, or group classes of up to 6, usually spread over 2 days at the weekend.
The workshop is 6 hours where we have time to alleviate your fears and concerns about birth.
I also offer a 3 hour refresher workshop (for anyone who has done any 'style' of hypnobirthing.
You can access free MP3s here
Please drop me a message and let me know your needs.